1. What Is FIFO Support?
A specialized online and in‑person service designed to meet the emotional, mental, and relational needs of Fly‑In Fly‑Out workers and their families. Through coaching, EFT tapping, mindfulness, and compassionate listening, we tackle:
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Isolation, homesickness, and loneliness
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Roster‑related anxiety and stress
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Relationship strain during swings
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Burnout, fatigue, and emotional overwhelm
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Transition support between site and home
2. How It Works
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Initial Clarity Call (15 mins, Free): A no‑obligation chat to understand your roster, challenges, and what you need most.
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Flexible Session Formats:
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Online video or phone – ideal when you’re on‑site or traveling
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In‑person – available in Karratha
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Tools & Techniques: Coaching frameworks, EFT tapping, guided mindfulness, somatic awareness, and tailored action plans.
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Ongoing Check‑Ins: Short 30‑minute “roster reset” sessions to keep you grounded on swing days.
3. Who It’s For
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FIFO workers across all Pilbara sites (mining, civil, services)
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Partners, spouses, and family members navigating home‑front stress
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Supervisors and team leaders who want to support crew wellbeing
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Anyone coping with roster changes, remote isolation, or transition fatigue
4. When To Access Support
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Between Swings: Book a “Roster Reset” call on your days off to process the last swing and prepare for the next.
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During Site Stints: Online sessions when you have Wi‑Fi or phone access—ideal for early mornings or evenings.
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Pre‑ or Post‑Swing Transitions: Use coaching to manage anxiety before flying in or to decompress before re‑entry at home.
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Emergency Slots: A limited number of same‑day sessions reserved for acute stress or emotional crises.
5. Where I Serve
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Pilbara Region (WA):
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In‑person meet‑ups in Karratha
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Mobile and flexible to meet you at your camp’s common room or local café
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Online Worldwide: If you’re rostered in remote FIFO camps beyond the Pilbara, you can still access support via Zoom or phone—wherever there’s a connection.
💬 Ready to Get the Support You Deserve?
You don’t have to navigate FIFO life alone. Let’s set up your free clarity call and design a support plan that fits your roster, your needs, and your life.
📅 Online and phone sessions available for maximum flexibility.
💬 Confidential, real, and designed for FIFO life.