ADHD isn’t just about distraction. It’s often:

• Feeling overwhelmed or emotionally flooded

• Constantly overthinking or forgetting things

• Emotional ups and downs, sensitivity, or burnout

• Struggles with time, structure, or confidence

• Always feeling like you’re “not quite coping”

Whether you’ve been diagnosed, self-diagnosed, or simply suspect ADHD may be at play — you are not alone. And you are not broken.

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Whether you're navigating ADHD as a parent, partner, or teen — I offer heartfelt support for the whole family system.

Sessions can be tailored for:

• FIFO workers juggling stress and focus

• Women with late-diagnosed ADHD

• Teens struggling with pressure and identity

• Parents seeking calm & communication

This is a safe space where you can feel heard, understood, and supported — without judgment or pressure. Together, we focus on calming the nervous system, regulating emotions, and creating small, sustainable changes that lead to big shifts.

• 60-90 minute ADHD Support Sessions – $120- Individual 

• 90-120 minutes-Family/Teen Sessions – $160

• 4-Session Package – $400

• Add-on:  EFT SCRIPTS – $25

• Dietary Focus Support Plan – $55

🌀 Emotional Freedom Technique (EFT Tapping):
For calming the body, reducing overwhelm, and breaking emotional patterns.

🎧 Sound Healing:
To regulate the nervous system and restore internal balance and focus.

🧘‍♀️ Mindfulness & Meditation:
Practical, ADHD-friendly techniques for grounding and awareness.

🗂️ Strategic Coaching & Support:
For routines, time-management, self-trust, and clarity. Especially powerful for FIFO workers or busy parents.

🌱 Holistic Herbal Support (optional):
Gentle remedies to support energy, clarity, and emotional balance.

You deserve support that sees all of you — not just your symptoms. Let’s work together to bring more clarity, calm, and confidence into your everyday life.

👉 Book your Free 15 minute Discovery Chat today